Swamp Rabbit Stroller Club

Our beginner stroller workout class was created with YOU in mind.  Lead by a certified personal trainer (also a mom).

Whether you’re freshly postpartum, easing back into movement, or just craving connection with other moms — this is your space to show up exactly as you are.

We move through:

• A gentle warm-up and mobility stretch

• Functional bodyweight strength exercises

• Cardio walking intervals for energy and endurance

• A mindful cool down and stretch to finish strong

Bring your baby or toddler in the stroller, breathe in the fresh air, and let your body reconnect with strength, community, and confidence.

No daycare drop-offs. No pressure. No “bouncing back.”

Just support, sweat, and showing up — goldfish crackers and all.

Tuesdays & Thursdays | 9:15 AM | The Commons(147 Welborn St, Greenville, SC)

Drop in for $15 — we’d love to have you!

Meet just inside The Commons about 9 AM and we’ll hit the trail by 9:15 AM.