As moms, we don’t always prioritize taking care of ourselves when we are busy with family, our jobs and everything else in between. For this Mother’s Day, make your health and wellbeing a priority by incorporating the YMCA of Greenville into your weekly routine. It’s a proven fact that regular physical activity is one of the best ways to reduce the negative effects stress has on your body and mental wellbeing and guard your body against viruses and chronic diseases. Since being a parent is a wonderful, yet challenging job, it’s best for everyone if Mom is as strong and healthy as possible. We can’t take good care of others if we run out of steam or get sick, so do this for yourself – and for your family.